Monday, January 30, 2012

8 Months to a Better Me



Last week went very well! I did the tread climber Monday through Friday and it felt great! We only had fast food twice, so that was a pretty good week lol! And when we did, I just had chicken, no fries or extras. I had a pepsi and a coffee and that was all I drank other than water. I did have a lot of homemade bread that my mom made, but that's healthy food and I'd have a slice for breakfast and some snacks. Here is the recap of last week:

2.5 hours on the tread climber
4.75 miles walked
1064 calories burned

This week I will be upping the speed and strength of the workout, so it'll be interesting to see how much higher those numbers are next week.

This morning, I weighed in at 135 pounds for a loss of 0.5 pounds! I was hoping for more, but I will take it. Anything in the downward department is good! I have 15 pounds until my first goal and have lost a total of 5 pounds since December, so we're getting there!

Monday, January 23, 2012

8 Months to a Better Me



Today I weighed in at 135.5, for a loss of .5 pounds last week and 4 pounds in the last month! It may not be a lot, but it's in the right direction and we were horrible with food this week. Derek worked at least 80 hours (and had Monday off, so that's just in 4 days), and didn't have time to eat during the day. So, when he got home, he wanted more than just a 300 calorie meal, which meant we ended up eating at McDonalds, Arby's, and Taco John's last week. Then I went out for a sushi lunch with a friend on Thursday and sushi is best fresh...we ate all $45 worth of it lol! But dang, it tasted good. I drank a lot of water and tea though and worked out Monday - Wednesday and Friday. By the time I got home on Thursday from lunch, Lexi was up from her nap so I didn't get a workout in. I upped my speed though, so worked out a total of 120 minutes, walked 3.81 miles and burned 851 calories. I'm thinking that this coming week will be a really good weight-loss one!

Monday, January 16, 2012

8 Months to a Better Me...or something like that



I think the above title is what I'll call the new workout/dieting/weigh loss thingy I'm still doing. That way I don't have to worry about remembering which week I'm on and gives me more time. I want to lose 20 pounds by September 15 and be in at least a size 7 (I'm refusing to buy another 9!), but hoping for a size 5. That is exactly 8 months away from yesterday...I actually thought it was 9 months, but oh well. I think it was 9 months when I decided to do that.

Anyway, recap on this last week:

Last Monday, January 9, I was 138.5 again. I hadn't been working out prior to Christmas so my weight has been fluctuating a lot. I worked out on the tread climber Monday, Wednesday, Thursday, and Friday for a total of 112 minutes, went 3.4 miles and burned 786 calories. I tracked my food each day and did really good. We had pizza last night, but I just had two pieces. Today I weighed in at 136!

This week I hope to work out all 5 weekdays and continue eating portion controlled meals and snacks.

Till next week :)

Friday, January 13, 2012

Clap Your Hands

Lexi learned how to clap on Wednesday! I can't get a video yet though. But, it's so cute! And, that is all :)

Sunday, January 8, 2012

6 and 7 Month Lexi-Date



I haven't updated with little miss Lexi in a while either, so here's a quick one. At her 6 month appointment she weighed 15lbs, 9oz I think (don't really remember right now) and was 26.5 inches long! When she had her last bath on Friday, she weighed 16lbs, 12oz. She's slowed down a lot in the gaining department, which I am very happy about since I was worried she'd keep getting chunkier, and I think a lot has to do with the formula she's on now. It fills her up much better than Similac did, even though she still likes Similac the best. The Comforts formula she's on now also really helps with her constipation and is $10 cheaper, so that's a great plus!

Her doctor said she looked great and was a very healthy baby. He tried sitting her up by herself and she could, but only if she was slouched really far forward. He said that was good and she was progressing like she should be. Of course, the next day, guess what she decided she could do? Sit by herself! And now she's sitting like a champ!

On December 23, Lexi's first tooth showed up and on January 5, her second one came through. They are still technically coming up, but you can see them! She's been great at teething and hasn't had a fever, runny nose, or pain problems. We're very grateful about that!

I started introducing solid foods (other than cereal) to her diet a week after she turned 6 months old. Carrots and sweet potatoes were first. She was not a fan! She's much better now, but it still takes a bit of convincing on my part that orange is good. Who am I kidding, I hate carrots lol! Well, cooked ones anyway. We've done half and half on the jarred vs. homemade baby food. I pureed some carrots and mashed some regular potatoes. She ate the carrots, but the potatoes are still too new for her to like yet. I have a sweet potato and some green beans in the fridge that I will make next. Maybe she'll like green food better than orange.



Lexi is trying to push herself up to her knees now. I know she really wants to crawl, she just can't quite figure it out, and that makes her mad! But she is normally happy to just sit on the floor and play with her toys. She loves her plastic toys that bang when they are crashed together.

Her first Thanksgiving and Christmas were a lot of fun too! Everyone enjoyed spoiling her and she got lots of fun gifts.



Today was her first day in the nursery. We were told she did great, but I'm pretty sure I heard her complain a few times.



Lexi is also starting to really 'talk' now. Sometimes this involves her saying 'da da da da' over and over again or it's just her opening and closing her mouth and looking like she's talking, but not actually 'saying' anything.

Winnie is still her favorite thing ever! On December 27, when Lexi turned 7 months old, Winnie turned 10 years old! Hard to believe we've had her 9 years already.

She's still taking naps in her swing, but is completely transitioned to her crib at nights now and sleeps all the way through about 50% of the time. When she doesn't sleep through the night, she normally wakes up between 10 and midnight and then is back to sleep, after another bottle, until 7:30 or 8 am. When she does sleep through, she's down by about 7:45 and up around 7:30 or 8. It's great! We also have established a great daytime routine that we stick to 99% of the time. I really think that helps her sleep well during naps and at night. It also keeps her the happy baby everyone loves. Of course, we do have a time of day we refer to as Lexi Cranky Time from about 5/5:30 until bedtime at 7:20. However, now that she can sit up and play by herself, it's not nearly so bad.

And that concludes the updates for now.

12 Week Challenge...only a few weeks behind



So, I got off track with posting, so this will be fairly short. Tomorrow, I'll start back on the exercising and keeping track of my food schedule, so that I can actually update with good news. I haven't exercised in about 2.5 weeks, but at least I'm doing better eating, so it's kind of balanced out I suppose. Right after Christmas I was about 139.5 pounds and when I weighed myself on January 1st, I was 136.5 so I was actually pretty excited I had lost 3 pounds when I wasn't exercising!! Derek and I are both doing the Lean Cuisine diet right now. It may not be the healthiest choice, but it's so much better than what we were doing. I just don't like to cook, and with Lexi, I rarely get time to set things out and have them in the oven before Derek gets home. So, this is easy, cheap, fairly healthy, and is already portion controlled. I'm eating between 260 and 310 calories for breakfast, lunch and dinner and then can have between an 80 and 110 calorie snack in the afternoon and at night. So far, I've only had the afternoon snack. So, by doing that, I lost 3 pounds in 1 week! Tomorrow, it's back to the treadclimber!

Derek's brother is getting married in September, so we both have weight loss goals for that special day. I may not be in the wedding, but I'm determined to look good for it anyway. I told Derek that I'd like to be 120 by then. I also told him that I think if we both meet our goals, we should buy a new wardrobe hehe :)